Exercise Cards: Bodyweight – Premium Home & Gym Workout Flash Cards

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Exercise Cards: Bodyweight – Premium Home & Gym Workout Flash Cards
Description
Item model number
EXCARDSPARENT
Language
English
Product Dimensions
3.54 x 4.72 x 1.57 inches
Material
Plastic
School type
Elementary School
Item Weight
15.2 ounces
Age Range (Description)
Adult
Size
Large
Number of Pieces
60
Work out from home – No need for expensive gym memberships! Create your own workout plan with these exercise cards to lose fat, tone your body and gain muscle. Improve your health and fitness with simple short routines you can do anywhere anytime! Ideal for work from home fitness training.
For beginners and pro's - Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations and written instructions on the back, and advance from easy to advanced exercises and workouts!
Tons of exercises - Keep progressing and never get border with 60 exercises in the upper body, lower body / booty, core and full body HIIT circuit categories. Advance through the 12 workouts and create your own endless routines with included templates. It’s like a fitness card game!
Use them for years - The large 3.2 × 4.5" cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply wipe them off. This is one home exercise kit that you will never have to replace.
Pack'n'Go - Portable and compact, the Exercise Cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park – and never skip a workout again!
Product Description
Everything you need for fun effective workouts anywhere anytime!
Wether you've never exercised before or spend hours at the gym, you will enjoy the variety and challenge these Exercise Cards offer.
Avoid the dreaded fitness plateau and stay motivated! Try something new with the 60 no equipment excercises, 12 simple workouts, travel stretches, nutrition tips and more!
Every card has clear form and movement instructions in the front, as well as targeted muscle groups on the back. Plus some light-hearted humor to keep things fun ;)
Skip the gym, not the workout. The versatile card deck with bodyweight exercises allows you to perform your workout anywhere, any time, even on the road. No more excuses!
Each exercise card is professionally illustrated to show correct form and movement, along with alignment cues to help you train safely and effectively. On the back are details of the exercise and written instructions.
The cards are made from high quality durable and waterproof plastic so they will last for years of workouts anywhere anytime.
Exercise Cards will help you craft the body you deserve. Without the need for fancy equipment or technology. A home gym right at your fingertips.
So what are you waiting for? Time to get to work!
STURDY AND DURABLE CARD SET
Forget about flimsy paper that can easily get wet or crumpled. The durable waterproof plastic exercise card set is sweat-proof and made to last.
ENDLESS WORKOUTS YOU'LL LOVE
Advance through the 12 included workouts, which can be modified for difficulty and build your own training routines with the included templates. Or just draw some cards and sweat!
COMPACT SIZE FOR EASY USE
Memorize your workout routine on the go! The bodyweight workout cards are easy to store and use on the go. Take them with you everywhere in your purse or travel bag!
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Customer Reviews
4.6 out of 5 stars
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Price
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$
24
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$
27
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95
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$
24
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$
47
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95
.95
$
27
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95
Level
All levels
Beginner
Intermediate
Beginner & Intermediate
All levels
Designed for
Women and men of all ages looking to get and stay fit
Yogis of all levels and teacher training students
Intermediate yogis and teacher training students
Yogis of all levels and teacher training students
Expectant mothers of all levels in yoga, including complete novices
Number of Poses / Exercises
60 Exercises and 12 No Equipment Routines
47 Beginner poses
50 Intermediate poses
97 Beginner & Intermediate poses
117 yoga poses and variations
Premium water and bend-proof plastic cards
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Extra features
24-page booklet with simple instructions, 10 practical health and fitness tips
Meditation guide & Sequence template
Sequencing guide & Template
Sequencing guide & Template
40-page booklet with practical information and Ayurvedic recommendations
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SHIPPING
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RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.
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CUSTOMER SATISFACTION
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